Calisthenics

Type	Name View: Single / Double	Uploaded	Size	SE	LE	ULed by
Other > Other	Advanced sandbag + bodyweight workout - chest & back	01-30 2016	94.12 MiB	0	1	cyriades
Other > E-books	Strength training PDF Books folder	06-01 2016	2.42 MiB	0	1	cyriades
Other > E-books	Calisthenics training programs PDF Book (Feb2017)	02-04 2017	3.32 MiB	0	1	pdfcrap
Other > Other	Poor Man's Strength Training Programs - PDF Book and Videos	01-07 2017	71.7 MiB	0	1	pdfcrap
Other > E-books	Poor Man's Strength Training Programs PDF Book (updated)	01-23 2017	3.08 MiB	0	1	pdfcrap
Other > E-books	Martial arts and fitness PDF compilation - huge update	05-20 2014	2.82 MiB	0	1	cyriades
Other > Other	Build a bodyweight training gym for under $200	11-09 2015	28.77 MiB	0	2	cyriades
Other > Other	Calisthenics exercises using benches - videos and PDF files	11-29 2015	30.19 MiB	0	1	cyriades
Other > E-books	Strength training PDF book (Creative Commons license)	07-05 2017	17.96 MiB	0	1	Anonymous
Other > E-books	Calisthenics workout routines PDF book - 2nd Edition	09-27 2015	399 KiB	0	1	cyriades
Other > E-books	Strength training / calisthenics guide - PDF book Jan07/2017	01-07 2017	3.65 MiB	0	2	pdfcrap
Other > E-books	Calisthenics training programs from remedial thru advanced PDF	12-29 2016	3.43 MiB	0	1	pdfcrap
Other > E-books	Remedial Calisthenics Training Programs PDF Book	01-22 2017	3.07 MiB	0	1	pdfcrap
Other > E-books	Bodyweight and sandbag training program - PDF Book (updated)	01-23 2017	3.12 MiB	0	2	pdfcrap
Other > E-books	Calisthenics - PDF Book Compilation Update	05-01 2014	1.08 MiB	0	1	cyriades
Other > E-books	Aikido, Fitness, and Karate classes in Lake City, SC	08-15 2012	7.11 KiB	0	2	cyriades
Other > E-books	Cosplay fitness - strength training, nutrition etc - PDF Book	02-10 2017	44.69 KiB	0	1	pdfcrap
Other > E-books	Calisthenics workouts - new training programs added	02-27 2017	17.69 MiB	0	1	Anonymous
Video > Other	Strength training / calisthenics - Specialization exercises DVD	02-11 2017	418.79 MiB	0	2	pdfcrap
Other > E-books	Calisthenics training plans PDF book (Creative Commons license)	07-05 2017	17.69 MiB	0	0	Anonymous
Other > Other	Jowett pushups - strength training video and description	02-26 2016	9.37 MiB	0	1	cyriades
Other > E-books	Training roundhouse kicks for martial arts - PDF book	04-10 2014	76.37 KiB	0	1	cyriades
Other > E-books	Fitness, health, strength training book compilation	09-25 2017	253.76 MiB	0	1	Anonymous
Other > E-books	Strength training PDF Books (seedbox edition)	10-29 2015	2.02 MiB	0	1	cyriades
Other > E-books	Progressive Calisthenics for Strength - July 10th 2013 Update	07-11 2013	262.72 KiB	0	1	cyriades
Other > E-books	Mizuumi ryu Karate - E-Book Collection - October 2012	10-10 2012	1.83 MiB	0	1	cyriades
Other > Other	Calisthenics videos and books - zip archive	05-14 2016	712.34 MiB	0	2	cyriades
Video > Other	Calisthenics / strength training videos - DVD ISO image	01-25 2017	1.19 GiB	0	2	pdfcrap
Video > Other	Strength training / calisthenics DVD ISO file - Feb 17/17 Update	02-18 2017	1.89 GiB	0	1	pdfcrap
Video > Other	Karate and Strength Training DVD ISO file Feb2017	02-22 2017	1.99 GiB	0	1	pdfcrap
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