calisthenics

Type	Name View: Single / Double	Uploaded	Size	SE	LE	ULed by
Video > Other	Poor Man's Strength Training - Workout Programs etc (updated)	02-14 2017	552.88 MiB	0	2	pdfcrap
Other > E-books	Improvised makiwara board project - karate training PDF Book	01-16 2017	14.32 MiB	0	2	pdfcrap
Other > E-books	Training roundhouse kicks for martial arts - PDF book	04-10 2014	76.37 KiB	0	2	cyriades
Other > E-books	Understanding Karate Do - Mizuumi edition E-Book	09-26 2012	887.06 KiB	0	2	cyriades
Other > E-books	Understanding Mizuumi ryu Karate Do - 2nd Edition	10-10 2012	776.12 KiB	0	2	cyriades
Other > E-books	Aikido, Fitness, and Karate classes in Lake City, SC	08-15 2012	7.11 KiB	0	2	cyriades
Video > Other	Johnston Karate - All of our official training videos	08-15 2012	159.11 MiB	0	2	cyriades
Video > Other	Calisthenics videos - progressions and workouts	01-01 2017	705.6 MiB	3	2	pdfcrap
Video > Other	Calisthenics / strength training video compilation - new workout	01-16 2017	745.08 MiB	3	2	pdfcrap
Other > E-books	Understanding Karate-do - Official 2nd Edition now on Kindle - P	12-05 2012	5.16 KiB	0	3	cyriades
Other > E-books	PDF books compilation - strength training and martial arts	05-17 2015	3.44 MiB	0	4	cyriades
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