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Lynda - Learning to be Assertive with Chris Croft
Type:
Other > Other
Files:
23
Size:
620.51 MiB (650655951 Bytes)
Tag(s):
Business Business Skills Career Development Communication
Uploaded:
2015-02-06 10:46:43 GMT
By:
2boweb VIP
Seeders:
3
Leechers:
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Info Hash:
3CD57AD6451434FB6C8227AE3383EF2EC4CB74C1




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[size=200][b]Lynda - Learning to be Assertive with Chris Croft[/b][/size]

Subjects:  Business, Business Skills, Career Development, Communication, 

54m 42s Appropriate for all Jan 29, 2015 | Uploaded in Feb 6, 2015 by 2boweb


 
We all get frustrated when we feel taken advantage of, or alternatively, respond too aggressively when we feel provoked or trapped. Overcome these knee-jerk responses by learning how to be assertive. This course reveals what assertiveness really means, and how it is different from aggression, and outlines specific techniques you can use to respond to challenging situations and difficult people.
Topics include:
	•	Identifying your current mindset
	•	Avoiding the passive-aggressive trap
	•	Reducing negative emotions
	•	Handling everyday putdowns
	•	Learning to disagree by questioning
	•	Knowing the most effective words to use


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017 Knowing the most effective words to use.mp474.96 MiB
002 Discovering why assertion doesn`t come naturally.mp473.37 MiB
007 Reducing your negative emotions.mp461.88 MiB
011 Learning to disagree by questioning.mp453.92 MiB
004 Identifying your current mindset.mp453.16 MiB
006 Changing your inner dialogue.mp438.31 MiB
005 Avoiding the passive-aggressive trap.mp433.17 MiB
010 Viewing the interaction with detachment.mp429.82 MiB
003 Understanding your rights and responsibilities.mp429.23 MiB
014 Escalating from the one-off to the habit.mp428.93 MiB
013 Commenting on the process.mp426.06 MiB
008 Handling everyday put-downs.mp424.52 MiB
012 Highlighting their unspoken signals (body language).mp424.41 MiB
015 Using the 'broken record' technique.mp418.79 MiB
016 Planning a second meeting.mp415.52 MiB
009 Fogging.mp414.13 MiB
001 Welcome.mp410.49 MiB
018 Wrapping up.mp49.67 MiB
Exercise Files/Can_You_Change_Yourself.pdf41.19 KiB
Exercise Files/Why_Its_Difficult_to_be_Assertive.pdf34.28 KiB
Exercise Files/An_Instant_Guide_to_Assertiveness.pdf31.41 KiB
Exercise Files/Assertiveness_Is.pdf31.03 KiB
Exercise Files/The_Four_Step_Process.pdf30.18 KiB