Carmen Electras Aerobic Striptease Workout
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Developed by Carmen Electra with top choreographers and fitness professionals, Volume I in the Aerobic Striptease series introduces you to the striptease basics. Carmen takes the most popular techniques from fitness and dance, and puts them into a low-impact workout that conditions and strengthens the body with moves specifically chosen to tone hips, thighs, buns and abs. Aerobic Striptease helps you look good, feel great and spice up your personal life in the comfort of your own home! Contains loads of amazing features, including: Three exciting dance routines! A complete dancer's warm-up! Breakthrough DVD technology! Multiple music tracks to chose from! A revolutionary Heads-Up Display! And much, much more! All four of Carmen Electra's sexy Aerobic striptease DVD's together in a collectable box set! Includes the original "Aerobic Striptease," "Fit To Strip", "Advanced Aerobic Striptease," and "The Lap Dance & Hip Hop."
Floor Work.mp4 | 305.68 MiB |
The Hat Instruction & Run Through.mp4 | 286.79 MiB |
Routine 3 Instruction.mp4 | 269.74 MiB |
Routine 2 Instruction.mp4 | 250.5 MiB |
Routine 1 & Lap Dance Run Through.mp4 | 239.78 MiB |
Hip Hop Instruction & Run Through.mp4 | 238.25 MiB |
Lap Dance Instruction & Run Through.mp4 | 238.09 MiB |
Routine 1-3 Run Through.mp4 | 225.86 MiB |
Routine 1 Instruction & Run Through.mp4 | 224.16 MiB |
Lower Body Abs Upper Body.mp4 | 209.02 MiB |
Routine 1 Instruction.mp4 | 206.14 MiB |
Routine 1 Run Through.mp4 | 176.65 MiB |
Warm Up.mp4 | 100.98 MiB |
Documentation/Welcome to Aerobic Striptease.mp4 | 60.38 MiB |
Documentation/Introduction.mp4 | 50.01 MiB |
Documentation/Extras Disc 5.mp4 | 11.59 MiB |
Documentation/Extras Disc 3.mp4 | 11.31 MiB |
Documentation/Extras Disc 4.mp4 | 10.2 MiB |
Documentation/Extras Disc 2.mp4 | 8.15 MiB |