The Depression Cure by Steve Ilardi (epub, mobi)
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- Other > E-books
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- 4
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- 1.51 MiB (1586394 Bytes)
- Texted language(s):
- English
- Tag(s):
- The Depression Cure
- Uploaded:
- 2015-08-09 21:25:07 GMT
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- ebookism
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- Info Hash: 22E037347AE94659DCA4516CD7D0DE50CF76D15D
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Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity With his six-step programme, Dr Ilardi not only makes sense of depression but offers a practical and straightforward plan for recovery. The Depression Cure is an essential guide for anyone seeking an alternative approach to depression treatment. The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Steve Ilardi 2010 | ISBN: 0091929814 | English | 304 pages | EPUB + MOBI | 0.6 MB + 0.8 MB http://extraimage.net/images/2015/08/09/0037231c.jpg
| The Depression Cure_ The Six-Step Programm - Steve Ilardi.mobi | 836.7 KiB |
| The Depression Cure_ The Six-Step Programm - Steve Ilardi.epub | 606.75 KiB |
| Ebookism.net.jpg | 105.4 KiB |
| Support Us!.txt | 373 B |
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