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Lynda - Financial Wellness: Managing Personal Cash Flow
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Business Management
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Lynda - Financial Wellness: Managing Personal Cash Flow

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1h 2m Beginner Oct 15, 2015 | Uploaded in Nov 22, 2015 Via Webcentara

Subject: Business 
Author: Amanda Clayman 

Even if you're normally level headed, "your brain on money" is different, and it can keep you financially stuck. In this course, financial therapist Amanda Clayman reveals ways you can adjust your financial habits and manage your cash flow in a positive way. Amanda helps you evaluate your current stress level and understand how your financial attitudes developed in the first place. She further helps you break down the stressful stimulus response behavior, separate your emotions from the noise, and gain a clear understanding of your situation and your options—and the consequences of past decisions. Last, she presents her framework for change, in a four-step model for managing your personal cash flow.

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004 Your brain on money.mp448.71 MiB
001 Welcome.mp442.77 MiB
009 Making friends with ambivalence and resistance.mp441.49 MiB
012 Gathering information.mp440.92 MiB
015 Acting.mp440.31 MiB
005 A picture of financial youth.mp438.42 MiB
016 A new beginning.mp438.41 MiB
003 Money has meaning.mp437.66 MiB
013 Analyzing information.mp435.09 MiB
014 Deciding.mp431.7 MiB
006 A matrix of competing needs.mp429.89 MiB
010 Setting goals using the core essentials.mp427.41 MiB
007 Money as a trigger.mp426.64 MiB
008 Understanding stress.mp424.87 MiB
011 Introducing the Wheel of Change.mp423.03 MiB
002 How to be successful with this program.mp411.16 MiB
Exercise Files/Creating Your Financial Genogram.pdf153.75 KiB
Exercise Files/Financial Wellness Cash Flow Worksheet.pdf99.35 KiB
Exercise Files/The Core Essentials.pdf40.66 KiB