Calisthenics bench exercises - videos & PDF (update)
- Type:
- Other > Other
- Files:
- 7
- Size:
- 30.25 MiB (31716168 Bytes)
- Tag(s):
- fitness street workout strength training sports gymnastics calisthenics bodyweight training PDF books videos progressions workouts routines programs tutorials manuals
- Uploaded:
- 2015-12-01 15:56:36 GMT
- By:
- cyriades
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- 1
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- Info Hash: 39A04BE9F6DB98FE80D8045EE38336ECCCE26FF5
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More resources - http://www.oddobjecttraining.com
| about_me.pdf | 19.5 KiB |
| calisthenics_exercises_benches.pdf | 48.5 KiB |
| calisthenics_exercises_benches_video.pdf | 17.34 KiB |
| ditch_the_gym.pdf | 43.28 KiB |
| dragon_flag_progression_video.pdf | 19.04 KiB |
| some_calisthenics_exercises_using_benches.mp4 | 30.07 MiB |
| training_resources.pdf | 30.5 KiB |
