Strength training videos & books (Dec2015 update; seedbox)
- Type:
- Other > Other
- Files:
- 24
- Size:
- 420.53 MiB (440954114 Bytes)
- Tag(s):
- fitness street workout strength training training sports gymnastics calisthenics dinosaur training bodyweight training PDF books videos progressions workouts routines programs tutorials manuals
- Uploaded:
- 2015-12-01 16:11:21 GMT
- By:
- cyriades
- Seeders:
- 0
- Leechers:
- 1
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- 0
- Info Hash: 73A2B3F3E6925CF44069CFADDC7ABBF886EC0B04
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| Jowett_pushups.mp4 | 9.35 MiB |
| equalizers.mp4 | 40.08 MiB |
| some_calisthenics_exercises_using_benches.mp4 | 30.07 MiB |
| pushup_progression-some_exercises.mp4 | 49.7 MiB |
| poor_mans_strength_training.pdf | 28.43 KiB |
| poor_mans_strength_training.mp4 | 79.78 MiB |
| odd_object_training_book.pdf | 930.63 KiB |
| odd_object_training_area.pdf | 18.84 KiB |
| guide_to_functional_strength.pdf | 759.52 KiB |
| front_lever_progression-some_exercises.mp4 | 6.92 MiB |
| equalizers.pdf | 34.34 KiB |
| dragon_flag_progression_video.pdf | 19.04 KiB |
| about_me.pdf | 19.5 KiB |
| dragon_flag_progression.mp4 | 34.82 MiB |
| ditch_the_gym_part_3.mp4 | 21.96 MiB |
| ditch_the_gym_part_2.mp4 | 8.47 MiB |
| ditch_the_gym_part_1.mp4 | 44.2 MiB |
| ditch_the_gym.pdf | 43.28 KiB |
| calisthenics_exercises_benches_video.pdf | 17.34 KiB |
| calisthenics_exercises_benches.pdf | 48.5 KiB |
| bodyweight_training_gym_part_2.mp4 | 15.28 MiB |
| bodyweight_training_gym_part_1.mp4 | 13.44 MiB |
| bodyweight_bodybuilding_legs.mp4 | 64.56 MiB |
| training_resources.pdf | 30.5 KiB |
