Mixed Martial Arts - The Book of Knowledge (2007).pdf Gooner
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Scanned: Perfectly Readable Publisher: Victory Belt Publishing; 1St Edition edition (May 15, 2007) Language: English ISBN-10: 0977731561 ISBN-13: 978-0977731565 Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths
| Mixed Martial Arts - The Book of Knowledge (2007).pdf | 25.19 MiB |
