TTC Science of mindfulness (compressed 2Gb)
- Type:
- Other > Other
- Files:
- 30
- Size:
- 1.91 GiB (2053120843 Bytes)
- Tag(s):
- ttc video educational compressed mindfulness meditation buddha
- Uploaded:
- 2016-01-27 18:08:45 GMT
- By:
- mishhh
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- 1
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- 1
- Info Hash: 3D4EDCF55AAB165626DB37320CAED0FE48CB8B5F
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TTC - The Science Of Mindfulness (compressed 2Gb) Compressed version of https://piratebayproxy.live/torrent/11186708/TTC_-_The_Science_of_Mindfulness http://www.thegreatcourses.com/courses/the-positive-mind-mindfulness-and-the-science-of-happiness.html new compressed versions will be posted here also: https://pirates-forum.org/Thread-mishhh-compressed-ttc-videos 29 lectures | 29 minutes each Year Released: 2014 01 Why Mindfulness Matters 02 Our Troublesome Brains 03 Informal, Formal, and Intensive Practices 04 Who Am I - The Perils of Self 05 Mindfulness or Psychotherapy 06 Attention and Empathy in Relationships 07 The Science of Compassion and Self-Compassion 08 Tailoring Practices to Fit Changing Needs 09 Modifying Our Brain Function and Structure 10 Solitude - An Antidote to Loneliness 11 Connecting with Children and Adolescents 12 Seeing Sadness and Depression in a New Light 13 Befriending Fear, Worry, and Anxiety 14 Transforming Chronic Pain 15 Placebos, Illness, and the Power of Belief 16 Interrupting Addiction and Troublesome Habits 17 Overcoming Traumas Large and Small 18 Groundbreaking Mindfulness Programs 19 The Neurobiology of Self-Preoccupation 20 Growing Up Is Not Easy - Facing Impermanence 21 Toward a Science of Wisdom 22 The Promise of Enlightenment 23 Mindful Ethics as a Path to Freedom 24 The New Science of Happiness 25 Bonus Meditation - Breath Awareness Practice 26 Bonus Meditation - Loving-Kindness Practice 27 Bonus Meditation - Mountain Meditation 28 Bonus Meditation - Breathing Together 29 Bonus Meditation - Stepping into Fear compresed with handbrake settings: video: RF 23, x264 preset Very Fast, x264 Tune Film audio: bitrate 80 if you want mp3s only, use panzera http://www.pazera-software.com/products/audio-extractor/
24 The New Science of Happiness.m4v | 92.25 MiB |
02 Our Troublesome Brains.m4v | 71.31 MiB |
03 Informal, Formal, and Intensive Practices.m4v | 67.07 MiB |
04 Who Am I - The Perils of Self.m4v | 74.91 MiB |
05 Mindfulness or Psychotherapy.m4v | 79.9 MiB |
06 Attention and Empathy in Relationships.m4v | 75.34 MiB |
07 The Science of Compassion and Self-Compassion.m4v | 71.21 MiB |
08 Tailoring Practices to Fit Changing Needs.m4v | 81.41 MiB |
09 Modifying Our Brain Function and Structure.m4v | 74.72 MiB |
10 Solitude - An Antidote to Loneliness.m4v | 79.96 MiB |
11 Connecting with Children and Adolescents.m4v | 73.74 MiB |
12 Seeing Sadness and Depression in a New Light.m4v | 77.87 MiB |
13 Befriending Fear, Worry, and Anxiety.m4v | 74.73 MiB |
14 Transforming Chronic Pain.m4v | 78.75 MiB |
15 Placebos, Illness, and the Power of Belief.m4v | 73.54 MiB |
16 Interrupting Addiction and Troublesome Habits.m4v | 79.33 MiB |
17 Overcoming Traumas Large and Small.m4v | 79.11 MiB |
18 Groundbreaking Mindfulness Programs.m4v | 72.34 MiB |
19 The Neurobiology of Self-Preoccupation.m4v | 72.85 MiB |
20 Growing Up Is Not Easy - Facing Impermanence.m4v | 65.46 MiB |
21 Toward a Science of Wisdom.m4v | 73.09 MiB |
22 The Promise of Enlightenment.m4v | 80.05 MiB |
23 Mindful Ethics as a Path to Freedom.m4v | 76.73 MiB |
01 Why Mindfulness Matters.m4v | 89.3 MiB |
25 Bonus Meditation - Breath Awareness Practice.m4v | 36.42 MiB |
26 Bonus Meditation - Loving-Kindness Practice.m4v | 28.92 MiB |
27 Bonus Meditation - Mountain Meditation.m4v | 10.04 MiB |
28 Bonus Meditation - Breathing Together.m4v | 28.34 MiB |
29 Bonus Meditation - Stepping into Fear.m4v | 14.94 MiB |
DG9303_3J6Y8D.pdf | 4.39 MiB |
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