Strength Training Videos and PDF Books Compilation (updated)
- Type:
- Other > E-books
- Files:
- 31
- Size:
- 682.15 MiB (715283242 Bytes)
- Texted language(s):
- English
- Tag(s):
- fitness street workout strength training training sports gymnastics calisthenics dinosaur training bodyweight training pdf books videos progressions routines programs tutorials manuals
- Uploaded:
- 2016-03-04 16:38:07 GMT
- By:
- cyriades
- Seeders:
- 0
- Leechers:
- 1
- Comments
- 0
- Info Hash: 3C1AEE4469326E09774E5DD2FBE02FFCED62E672
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For more resources and writings - https://www.owenjohnston.net
| Jowett_pushups.mp4 | 9.35 MiB |
| equalizers.pdf | 34.34 KiB |
| pushup_progression-some_exercises.mp4 | 49.7 MiB |
| poor_mans_strength_training.pdf | 28.43 KiB |
| poor_mans_strength_training.mp4 | 79.78 MiB |
| poor_mans_backyard_workout.pdf | 25.09 KiB |
| poor_mans_backyard_workout.mp4 | 162.48 MiB |
| outside_training_area.mp4 | 4.69 MiB |
| odd_object_training_book.pdf | 910.38 KiB |
| odd_object_training_area.pdf | 18.84 KiB |
| minimalist_lifestyle.pdf | 146.98 KiB |
| jowett_pushups.pdf | 21.42 KiB |
| guide_to_functional_strength.pdf | 837.91 KiB |
| front_lever_progression-some_exercises.mp4 | 6.92 MiB |
| fitness_nutrition_rants.pdf | 113.53 KiB |
| equalizers.mp4 | 40.08 MiB |
| about_me.pdf | 21.62 KiB |
| dragon_flag_progression_video.pdf | 19.04 KiB |
| dragon_flag_progression.mp4 | 34.82 MiB |
| ditch_the_gym_part_3.mp4 | 21.96 MiB |
| ditch_the_gym_part_2.mp4 | 8.47 MiB |
| ditch_the_gym_part_1.mp4 | 44.2 MiB |
| ditch_the_gym.pdf | 45.71 KiB |
| calisthenics_exercises_benches_video.pdf | 17.34 KiB |
| calisthenics_exercises_benches.pdf | 48.5 KiB |
| calisthenics_exercises_benches.mp4 | 30.07 MiB |
| bodyweight_training_gym_part_2.mp4 | 15.28 MiB |
| bodyweight_training_gym_part_1.mp4 | 13.44 MiB |
| bodyweight_bodybuilding_legs.mp4 | 64.56 MiB |
| advanced_sandbag_bodyweight_1st_set.mp4 | 94.08 MiB |
| training_resources.pdf | 43.41 KiB |
