21 Day Fix + 21 Day Fix Extreme Workouts (HEVC x265)
- Type:
- Other > Other
- Files:
- 30
- Size:
- 3.36 GiB (3603549465 Bytes)
- Uploaded:
- 2016-08-04 10:16:56 GMT
- By:
- MrTVGuy
- Seeders:
- 1
- Leechers:
- 1
- Comments
- 2
- Info Hash: 37ED7A055FF75D78D0EA68AB49BE4E987AA46A0C
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Two Amazing Workout system in one download. This download includes 21 Day Fix and 21 Day Fix Extreme. Need to get seriously shredded in the shortest time possible? See how simple portion control, clean eating, and extreme 30-minute workouts will help you get the hardbody you've always wanted. Extreme Fitness. Simple Eating. Serious Results. When you absolutely, positively need to get lean and defined in the shortest time possible...21 Day Fix EXTREME is the way to do it. Give it all the guts, intensity, and drive you've got for 21 days-and you WILL get that hardbody you've always wanted. The workouts are short, but they're extreme. The eating plan is simple, but there's no room for treats or cheating. It's a serious 21 days. But stick with it, and you'll walk away with serious results. Your 21 Day Fix EXTREME Ultimate package includes 6 extreme workouts plus 2 Extra workouts with your Ultimate Kit: Power Strength Extreme Nine total-body exercises that use functional movement patterns to increase your strength, endurance, and power. ABC Extreme Push your Abs, Butt, and Cardio to the extreme-and carve a competition-level body that's ready for the big stage!
Documentation/21 Day Fix with Extreme Workout Calendar.pdf | 7.97 KiB |
Documentation/21 Day Fix Workout Calendar.pdf | 8.29 KiB |
Documentation/Workout Calendar.xlsx | 12.81 KiB |
Documentation/21 Day Fix Extreme Calendar.pdf | 16.56 KiB |
Documentation/Container Sizes.pdf | 21.42 KiB |
Documentation/Extreme Meal Plan.pdf | 53.54 KiB |
Documentation/Tally Sheet.pdf | 418.28 KiB |
Documentation/3 Day Quick Fix.pdf | 744.73 KiB |
Documentation/Start Here.pdf | 1.08 MiB |
Documentation/Eating Plan.pdf | 8.09 MiB |
10 Minute Fix for Abs.mp4 | 59.73 MiB |
10 Minute Hardcore.mp4 | 63.04 MiB |
Yoga Fix.mp4 | 130.18 MiB |
Barre Legs.mp4 | 147.91 MiB |
Flat Abs Fix.mp4 | 163.35 MiB |
Lower Fix.mp4 | 173.74 MiB |
Dirty 30.mp4 | 174.66 MiB |
The Fix Challenge.mp4 | 175.04 MiB |
Pilates Fix.mp4 | 177.74 MiB |
Plyo Fix Extreme.mp4 | 182.76 MiB |
Power Strength Extreme.mp4 | 187.53 MiB |
ABC Extreme.mp4 | 191.41 MiB |
Cardio Fix.mp4 | 192.95 MiB |
Dirty 30 Extreme.mp4 | 193.43 MiB |
Plyo Fix.mp4 | 194.22 MiB |
Pilates Fix Extreme.mp4 | 195.44 MiB |
Upper Fix Extreme.mp4 | 197.95 MiB |
Total Body Cardio Fix.mp4 | 201.89 MiB |
Upper Fix.mp4 | 203.5 MiB |
Lower Fix Extreme.mp4 | 219.74 MiB |
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