Healing America: How a Simple Practice Can Help Us Recapture the American Spirit, Revised Edition by Congressman Tim Ryan

Requirements: .ePUB reader

Overview: From one of this country's most thoughtful and committed leaders, this optimistic, pragmatic guide–now revised and updated to reflect the current political climate–offers a timeless practice to inspire hope for our country's future. 

When A Mindful Nation was first published, mindfulness had yet to ingrain itself into our everyday way of life–from our inner well-being to home to work to friends to family. Yet, with the ever-increasing pace of communication, flow of information, and pervasive urge to do more, the lessons from A Mindful Nation are perhaps even more important today. In this new and updated edition, retitled Healing America, Congressman Tim Ryan shares how the timeless practice of mindfulness, the natural capabilities of our brains and minds, and the core American values of self-reliance, determination, and getting the job done can positively affect every sector of our society.

Genre: Non-Fiction > Educational