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TTC TGC Optimizing Brain Fitness (V)- OVB
Type:
Other > Other
Files:
15
Size:
758.27 MiB (795107762 Bytes)
Tag(s):
TTC TGC OVB Brain Performance Fitness optimizing health
Uploaded:
2018-11-07 07:24:00 GMT
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me7al.run
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Info Hash:
50DEEA758839ED510D9B7C30003F5E3B0D8B46CF




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Details
The Teaching Company- The Great Courses
Course Name: Optimizing Brain Fitness
Course Number: 1651
Number of Lectures: 12
Professor: Richard Restak, M.D.
Rating: 3.9

Course: https://www.thegreatcourses.com/courses/optimizing-brain-fitness.html

Course Description
With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. These connections are what create your thoughts, what drive your emotions, and what control your behaviors. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain's jaw-dropping powers—at any age.

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04. Creativity and the Playful Brain.mp463.23 MiB
02. How Your Brain Changes.mp463.17 MiB
03. Care and Feeding of the Brain .mp463.16 MiB
01. How Your Brain Works.mp463.15 MiB
05. Focusing Your Attention.mp463.04 MiB
06. Enhancing Your Memory.mp463.05 MiB
07. Exercising Your Working Memory.mp463.17 MiB
08. Putting Your Senses to Work.mp463.14 MiB
09. Enlisting Your Emotional Memory.mp463.18 MiB
10. Practicing for Peak Performance .mp463.01 MiB
11. Taking Advantage of Technology.mp463.15 MiB
12. Building Your Cognitive Reserve.mp463.22 MiB
Media Info.txt3.63 KiB
Read Me.txt985 B
TTC Optimizing the Brain.PDF583.01 KiB