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Bodybuilding for Beginners by Greg J. Barron
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Audio > Audio books
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84.21 MiB (88301104 Bytes)
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Bodybuilding for Beginners
Greg J. Barron (Author), Matt Montanez (Narrator)
English | June 26, 2018 | MP3@64 Kbps | ASIN: B07DX8XXGT | Duration: 1 h 31 m | 84 MB
 
http://www.aebooks.xyz/bodybuilding-for-beginners/

Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook.

This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you’ll never have to go traipsing through magazines and forums again.

If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it’s for you

Complete AudioBook/Bodybuilding for Beginners by Greg J. Barron.mp341.91 MiB
02. Muscle-Building Introduction.mp31.64 MiB
03. Chapter-1 Training Exercises.mp36.18 MiB
04. Chapter-2 Extensive Workouts.mp33.42 MiB
05. Chapter-3 Power Foods Defined.mp38.37 MiB
06. Chapter-4 Meal Plans.mp32.23 MiB
07. Chapter-5 Cooking for Mass.mp36.65 MiB
08. Chapter-6 Rested Performance.mp31.36 MiB
09. Chapter-7 The Truth about Supplements.mp35.63 MiB
10. Chapter-8 Bodybuilding for Women.mp31.53 MiB
11. Chapter-9 A Know About Competition.mp34.42 MiB
12. Chapter-10 Final Words - Conclusion.mp3466.71 KiB
13. Exit Note.mp3203.24 KiB
Cover.jpg29.2 KiB
01. Introduction.mp3209.57 KiB