Bodybuilding for Beginners by Greg J. Barron
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- Audio > Audio books
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- 84.21 MiB (88301104 Bytes)
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Bodybuilding for Beginners Greg J. Barron (Author), Matt Montanez (Narrator) English | June 26, 2018 | MP3@64 Kbps | ASIN: B07DX8XXGT | Duration: 1 h 31 m | 84 MB https://www.aebooks.xyz/bodybuilding-for-beginners/ Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook. This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you’ll never have to go traipsing through magazines and forums again. If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it’s for you
| Complete AudioBook/Bodybuilding for Beginners by Greg J. Barron.mp3 | 41.91 MiB |
| 02. Muscle-Building Introduction.mp3 | 1.64 MiB |
| 03. Chapter-1 Training Exercises.mp3 | 6.18 MiB |
| 04. Chapter-2 Extensive Workouts.mp3 | 3.42 MiB |
| 05. Chapter-3 Power Foods Defined.mp3 | 8.37 MiB |
| 06. Chapter-4 Meal Plans.mp3 | 2.23 MiB |
| 07. Chapter-5 Cooking for Mass.mp3 | 6.65 MiB |
| 08. Chapter-6 Rested Performance.mp3 | 1.36 MiB |
| 09. Chapter-7 The Truth about Supplements.mp3 | 5.63 MiB |
| 10. Chapter-8 Bodybuilding for Women.mp3 | 1.53 MiB |
| 11. Chapter-9 A Know About Competition.mp3 | 4.42 MiB |
| 12. Chapter-10 Final Words - Conclusion.mp3 | 466.71 KiB |
| 13. Exit Note.mp3 | 203.24 KiB |
| Cover.jpg | 29.2 KiB |
| 01. Introduction.mp3 | 209.57 KiB |
