Unstuck_ Seven-Stage Journey out of Depression by J. Gordon EPUB
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- Other > E-books
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- 2
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- 3.78 MiB (3962660 Bytes)
- Texted language(s):
- English
- Uploaded:
- 2019-12-10 21:35:25 GMT
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- zakareya
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- Info Hash: C9F9ADC7ACE24D638E4DD8CCA02E0D406353D92F
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xx Unstuck: Seven-Stage Journey out of Depression by James S. Gordon EPUB "A practical, proven guide.... Superb." (Dr. Oz) Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness. xx
Unstuck_ Seven-Stage Journey out of Depression by James S. Gordon.epub | 3.78 MiB |
free audiobook version.txt | 534 B |