Details for this torrent 

Pilates For Dummies
Type:
Video > Other
Files:
19
Size:
132.95 MiB (139406154 Bytes)
Uploaded:
2006-08-28 20:34:24 GMT
By:
RetardedPuppy
Seeders:
0
Leechers:
1
Comments
6  

Info Hash:
F4CEB5F81CECE1C7EF25D8B7BBE01EE8E66A9334




(Problems with magnets links are fixed by upgrading your torrent client!)
Pilates for Dummies

Each move is broken down into it's own avi file as follows:

00 - The Introduction
01 - Hundreds
02 - The Roll Up
03 - Leg Circles
04 - Rolling Like A Ball
05 - Single Leg Stretch
06 - Double Leg Stretch
07 - Criss Cross
08 - Swan Dive
09 - Single Leg Kick
10 - Double Leg Kick
11 - Spine Stretch
12 - Open Leg Rocker
13 - Corkscrew
14 - The Saw
15 - Side Kick Series
16 - Swimming
17 - Leg Pull Front
18 - Leg Pull Back

Video Codec  - Xvid
Audio Bit Rate and Codec - 96kbs mp3

File list not available.

Comments

är detta "bara" en visning av olika rörelser eller kan man träna till den och göra som personen i videon gör?
Cheers for this
Thank you for this, it works perfectly and is just what I need. Saved pounds on a class I could not afford. : )
the quality of this torrent is excellent!! i highly recommend it. my ONLY problem is that the workout is too fast pace, the makers should have taken more time to let you feel the stretch. before you know it the workout has ended and youre left feeling a little cheated. but perhaps running through it twice will help you! overall i give it a thumbs up!
Thanks so much for the video. At first I had problems watching the video. The audio worked but there where was no video. My Windows Media Player didn't read avi files. So, to the people that have the same problem. I downloaded a code and now it works fine.

Here's the link...

http://www.lancelhoff.com/how-to-play-avi-files-in-windows-media-player/

Enjoy :D
Good. I had this stiched as a single file but the stiches dont work any more in VLC.