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Yoga for Beginners with Kino MacGregor : Ashtanga Yoga
Type:
Video > Other
Files:
9
Size:
2.2 GiB (2358702080 Bytes)
Uploaded:
2020-05-28 22:05:43 GMT
By:
Horisarte VIP
Seeders:
12
Leechers:
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Info Hash:
D5E5F00BA873BD06A1146209091B00F26F207999




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Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.

https://www./Yoga-Beginners-Kino-MacGregor-Ashtanga/dp/B01G9GR36C

05 Practice 3 (24 mins).avi386.6 MiB
04 Practice 2 (23 mins).avi363.19 MiB
03 Practice 1 (20 mins).avi327.94 MiB
06 Core Workout (24 mins).avi321.33 MiB
07 Meditation & Relaxation (10 mins).avi226.52 MiB
08 Interview.avi216.11 MiB
09 Inspirational.avi211.1 MiB
02 Tutorial.avi169.19 MiB
01 Introduction.avi27.46 MiB