Mindful.Escapes-Breathe.Release.Restore-S01-2020-BBC-720p-x265
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- Video > HD - TV shows
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- 4
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- 1.7 GiB (1820547429 Bytes)
- Uploaded:
- 2020-09-22 15:49:01 GMT
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uggauga
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- Info Hash: A5AB6F37A1B8E8A862B3724B28C3150D16D476C3
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Mindful Escapes: Breathe, Release, Restore - Series 1 A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films. BBC (2020) - 4 Episodes https://www.bbc.co.uk/programmes/m000mf8k _______________________________________ 1280x720 resolution - Video Codec h.265/HEVC !!! Audio Codec AAC - 128kbps Stereo With subtitles - Enjoy !! _______________________________________ 1/4 Why breathing is so important to being in the moment. 2/4 What can we learn from animals' abilities to adapt to change? 3/4 How scenes from nature can help us to feel more positive. 4/4 Mindfulness expert Andy Puddicombe shows how we can experience more being and less doing
| Mindful.Escapes-Breathe.Release.Restore-S01E01.mp4 | 569.18 MiB |
| Mindful.Escapes-Breathe.Release.Restore-S01E02.mp4 | 409.55 MiB |
| Mindful.Escapes-Breathe.Release.Restore-S01E03.mp4 | 346.59 MiB |
| Mindful.Escapes-Breathe.Release.Restore-S01E04.mp4 | 410.89 MiB |
