*** Small-sized 2-pass re-encode of 720p for computers (PC, Mac), PS3 or Xbox, portable and mobile devices (Ipod, Itouch) . ***
*** Video is 480x272 H264; audio is 44.1 kHz/stereo AAC LC and container is MP4. ***

"Home" of my torrents (for Bookmark/Favorites in your browser) 
https://piratebayproxy.live/user/twentyforty

Schedule for 3rd week of March 2010:

Monday:  
Tuesday: Chuck, 24, Gossip Girl as MP4 H264; ~3.48 MB/minute
Wednesday: NCIS, NCIS LA, Lost, FlashForward S1 special, The Good Wife (maybe next day) as MP4 H264; ~3.48 MB/minute
Thursday: Human Target, South Park, L&O SVU as MP4 H264; ~3.48 MB/minute
Friday:  FlashForward ep. 11 and 12, 30 Rock as MP4 H264; ~3.30 MB/minute 
Saturday:  Real Time with Bill Maher, The Ricky Gervais Show, Caprica as MP4 H264; ~3.30 MB/minute
Sunday:  Legend of the Seeker, re-seed of week's episodes
Double-episodes, requests or Pilot ep. will be issued only as MP4 or 360p.
MP4 is ISO 14496-1(H264 video & AAC LC sound) and playable on PCs, Macs and hopefully (read Comment before download; I check every file for iTunes compliance) on iPod-like portable-mobile devices.Due to small frame-size recommended resolution for computers is 1024x768.
360p is fully compatible with newer iPod, iTouch and Nokia U97. 
Requests should be posted in Comments section of newest torrents.
"Out of schedule" shows or pilot-episodes may get uploaded randomly, if situation arise (free slots).

I recommend CoreCodec for H264 (avc1, x264) video-playback, free DivX 7 for AAC sound-playback (and .mkv with AAC), Haali splitter (free, comes with CoreCodec) as the fastest and best combination for Windows Media Player. This is what I use.
VLC player (free), mplayer (free) and KMplayer (free) are available as alternative for all platforms (operating systems) out there and have BUILT-IN codecs and MP4 capabilities. But, video quality is approx. 10-15% lower, blurrier at least on system I have.
One can try CCCP matroska codec pack, where ffdshow codec/filter packs and Haali splitter comes in one package and support MP4 playback - but extra caution is required during the install process.
QuickTime of course, supports H264/AAC natively.
PS3 + HDMI cable + newer TV have been reported as best combination.
And please, do not watch it with a nose in the screen, take proper distance to the monitor or TV (as advised in TV manuals).