Boxing With Adolfo - Beginner's Boxing Lessons
- Type:
- Video > Other
- Files:
- 11
- Size:
- 90.16 MiB (94541671 Bytes)
- Tag(s):
- Boxing Adolfo Lesson Tutorial
- Uploaded:
- 2010-09-14 22:49:44 GMT
- By:
- Tunja10
- Seeders:
- 0
- Leechers:
- 2
- Comments
- 0
- Info Hash: 54D1C78CD358288AE2D97D356A83E59E4198CC77
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<===== DESCRIPTION =====> Learn the basics of boxing with these short-format videos from Adolfo, an experienced boxer. Lessons include: 01-Handwraps & Stretching 02-The Jab 03-Straight Right Hand 04-Jab Right Combination 05-Left Hook 06-Body Shots 07-Uppercut 08-Defense 09-Jump Rope 10-Speedbag 11-Double End Bag If you like his lessons, go to his site and tell him thanks! <===== FILE INFO =====> Encoded by: Adolfo Source: BoxingWithAdolfo.com Language: English Video: AVC Audio: Stereo AAC Bitrate: 468 Kbps Resolution: 480x351 Format: MP4 <===== PROBLEMS? =====> Can't play a video file? I recommend you check out VLC. It's cross-platform, open-source, and will play nearly everything! <===== SEED! =====> After your download is complete, please seed! People willing to seed is what makes communities like TPB continue to flourish. Enjoy!
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