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Self Defense and Physical Fitness-Mantesh
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Other > E-books
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5.75 MiB (6033336 Bytes)
Texted language(s):
English
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[b][quote][color=Red]

Self Defense and Physical Fitness 


Pocket Books | 
Antonino Rocca
1965
English
ASIN: B0007FS06Y 
PDF | 
39 Pages 
5.75 MB


 Why exercise? is a question that you have already answered in your own way by opening this book. But until you have gone through this complete program of exercises with regular and systematic repetitions, you will never appreciate the full feeling of physical freedom.


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