Holomedica Vol.1 - Essential Self-Massage (DVDRip, 2003, English)
 
 
 Title ............: Holomedica Vol.1 - Essential Self-Massage
 Year .............: 2003
 Genre ............: Massage, Instructional
 Amazon ...........: https://www.amazon.com/dp/B0000A2ARV
 Duration .........: 00:51:21
 Language .........: English
 Subtitles ........: No
 Screenlist .......:  https://www.imagebam.com/image/e78bb7154915113

    
 The Essential Self-Massage video is a guided program presented in a
 relaxed and informal massage-along style. Each of the program's 11
 chapters addresses a different body part, so you can use the video as
 a focused treatment (if you don't have enough time you would just
 perform the head massage to clear the five senses) or as a whole body
 routine.
 
 What really sets this video apart from the others is its production
 quality and the great wealth of included information.

 Chapters
 1. Hands 2. Arms 3. Head 4. Eyes 5. Nose 6. Mouth 7. Ears
 8. Neck and Shoulders 9. Trunk 10. Feet 11. Legs
 
 
 Format ...........: AVI at 1 907 Kbps
 Length ...........: 701 MiB for 51mn 21s 360ms
 Video #0 .........: MPEG-4 Visual at 1 770 Kbps
 Aspect ...........: 720 x 512 (1.406) at 25.000 fps
 Audio #0 .........: MPEG Audio at 128 Kbps
 Infos ............: 2 channels, 48.0 KHz