Anja Garcia | Inferno Workout Program
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Visit >>> http://onehack.us/ https://i.ibb.co/1GCr21gK/28-DAY-CHALLENGE.png Anja Garcia - Inferno Workout Program If you're looking for a challenge, this plan is for you. This program was created by our most popular trainer, Anja Garcia. Test your grit, push your limits—then surpass them. Get ready to level up. WHAT TO EXPECT • 6 classes a week for 4 weeks • HIIT, metabolic conditioning, tabata, AMRAPs. • Torch calories, build strength, improve cardio. INTENSITY LEVEL This program is designed for Advanced exercisers. WHAT TO KNOW Check out the 4-week Training Calendar for guidance. The file can be downloaded to your phone or computer. You can click the titles of all the workouts, and it will directly take you to the video. You can also use the calendar as a check form, so you can easily mark off each workout as you complete them. Don't forget to tag @sweatfactor so we can see you working on working out! General Details: Duration: 6h 20m 9s Updated: 02/2025 Language: English Source: https://watch.sweatfactor.com/anja-garcia-inferno/season:1 https://i.ibb.co/DH4n5f3P/12-XQo-Mhyt7-o.jpg MP4 | Video: AVC, 1280x720p | Audio: AAC, 48.000 KHz, 2 Ch
Bonus Quick Workouts/Inferno WTF - Bodyweight Blitz.mp4 | 169.83 MiB |
Bonus Quick Workouts/Inferno WTF - Loaded Lower Body.mp4 | 142.69 MiB |
Bonus Quick Workouts/Inferno WTF - No Crunch Necessary.mp4 | 129.26 MiB |
Bonus Quick Workouts/Inferno WTF - Plyo Power.mp4 | 159.05 MiB |
Cold Spike.mp4 | 547.78 MiB |
Full Mobility.mp4 | 326.45 MiB |
Inferno Challenge.mp4 | 386.24 MiB |
Intervals.mp4 | 330.39 MiB |
Metcon 1.mp4 | 353.33 MiB |
Metcon 2.mp4 | 444 MiB |
Power.mp4 | 360.17 MiB |
Program Schedule.jpg | 51.19 KiB |
Scale the Ladder.mp4 | 452.94 MiB |
Strength Recovery Yoga.mp4 | 243.79 MiB |
Support - Onehack.Us.txt | 94 B |