Poster: 
http://imgr.us/images/8t4a87yirozq5t18drkv.jpg

Info:

Format : AVI
Format/Info : Audio Video Interleave
File size : 697 MiB
Duration : 2h 56mn
Overall bit rate mode : Variable
Overall bit rate : 553 Kbps
Writing application : VirtualDubMod 1.5.10.2 (build 2540/release)
Writing library : VirtualDubMod build 2540/release

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Advanced [email protected]
Format settings, BVOP : 1
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 2h 56mn
Source duration : 1h 32mn
Bit rate : 464 Kbps
Width : 592 pixels
Height : 240 pixels
Display aspect ratio : 2.467
Frame rate : 23.976 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.136
Stream size : 307 MiB (44%)
Writing library : XviD 1.2.1 (UTC 2008-12-04)

Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 2h 56mn
Source duration : 1h 32mn
Bit rate mode : Variable
Bit rate : 80.0 Kbps
Channel(s) : 2 channels
Sampling rate : 32.0 KHz
Compression mode : Lossy
Stream size : 53.1 MiB (8%)
Alignment : Aligned on interleaves
Interleave, duration : 36 ms (0.86 video frame)
Interleave, preload duration : 242 ms
Writing library : LAME3.90.
Encoding settings : -m j -V 4 -q 2 -lowpass 13.6 --abr 80

Screens: 
http://www.shotpix.com/images/91040921213336120842.png 
http://www.shotpix.com/images/67661467420368032027.png 
http://www.shotpix.com/images/12190448351056940513.png 
http://www.shotpix.com/images/95162554207506578851.png 
http://www.shotpix.com/images/17410727406767616905.png 
http://www.shotpix.com/images/71735400910516499312.png 
http://www.shotpix.com/images/77870222496277194792.png