Details for this torrent 

Superfoods For Dummies -Mantesh
Type:
Other > E-books
Files:
1
Size:
7.82 MiB (8195716 Bytes)
Texted language(s):
English
Uploaded:
2013-01-12 00:24:23 GMT
By:
MANTESH Trusted
Seeders:
0
Leechers:
1
Comments
4  

Info Hash:
8C1BAC45201D861F9BAA104377FC06B377FA2354




 Get this torrent  PLAY/STREAM TORRENT  ANONYMOUS DOWNLOAD
(Problems with magnets links are fixed by upgrading your torrent client!)
 
http://img26.imageshack.us/img26/5651/mantesh.jpg



Superfoods For Dummies

Publisher: For Dummies
Brent Agin, Shereen Jegtvig 
2009 
English
ISBN: 0470445394 
360 pages
PDF 
7.81 MB

Transform your diet and reap the extraordinary benefits of superfoods
 Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right!

 Get the skinny on superfoods — know the basics of a balanced, nutritional diet, and why superfoods are so powerful
 Take a closer look — examine the unique properties of superfoods and the best ways to store and prepare them
 Explore exotic flavors — discover Asia's goji berries, Mexico's chia, Indonesia's mangosteen, and other unusual superfoods
 Launch your superfoods lifestyle — plan healthy meals you and your family will enjoy

 Open the book and find:
 • A nuts-and-bolts breakdown of each superfood
 • Ways to incorporate superfoods into your everyday diet
 • Tips for saving money on superfoods
 • The healthiest cooking methods
 • More than 50 easy-to-prepare, tasty recipes — from breakfast to dessert
 • The top dietary supplements
 • How to grow your own superfoods garden

 Get this torrent  PLAY/STREAM TORRENT  ANONYMOUS DOWNLOAD
File list not available.

Comments

zappaz123 at 2013-01-12 17:59 CET:

There is no "superfood" - only a marketed brand for all those who sell processed food.

Your body does'nt distinquish between this or that but extract the nutritiens regardles of You eat shit or highly process fooed.

raindr0ps at 2013-01-13 02:01 CET:

Thanks. I always know when I see MANTESH on a torrent it's ok.

HydraMind at 2014-04-27 06:30 CET:

@Zappaz, you couldn't be more wrong. Do you really think you can eat whatever you wish, and your body will simply take the nutrients and remove the rest?

People NEED healthy food to live a healthy life.