Sound Asleep: The Expert Guide to Sleeping Well -Mantesh
- Type:
- Other > E-books
- Files:
- 1
- Size:
- 1.68 MiB (1758996 Bytes)
- Texted language(s):
- English
- Uploaded:
- 2013-08-12 00:08:01 GMT
- By:
-
MANTESH
- Seeders:
- 0
- Leechers:
- 1
- Comments
- 0
- Info Hash: 0EECB4723744E34BF8AE653DFBB8A2EE61D35DB9
(Problems with magnets links are fixed by upgrading your torrent client!)
http://ecx.images-amazon.com/images/I/51V0kmcAR7L.jpg Sound Asleep: The Expert Guide to Sleeping Well Publisher: Watkins Chris Idzikowski PhD 2013 Language: English ISBN-10: 1780281188 ISBN-13: 978-1780281186 PDF 224 Pages 1.67 MB Need a good night's rest? This practical guide by one of the world's leading sleep authorities offers solutions for sleeping soundly and healthily. Find out about the human body's natural rhythms, the nature of sleep and dreams, the different types of insomnia that commonly afflict people, and how changes to your attitude, patterns, and environment can make a difference. There's a directory of sleeping pills and potions, from pharmaceuticals to herbal teas, and specific, targeted sleep routines for certain lifestyles—worker, athlete, student, traveler, and more—so you can choose the right one for you.
| File list not available. |
