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Gracie Combatives - Disc 1(Lessons 1-3) & Handbook
Type:
Other > Other
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2
Size:
1.21 GiB (1303243304 Bytes)
Tag(s):
gjj bjj gracie self-defense
Uploaded:
2013-09-20 19:37:21 GMT
By:
ermgrem
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Comments
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Info Hash:
C9169379FBDD15BC84D2515C9EAC4640EC4E6DC6




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This is the first disc of Gracie Combatives(the lessons are in there proper order) with Hadnbook. 

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Comments

Lesson 1 - Trap and Roll Escape(Mount)
Lesson 2 - Americana Armlock(Mount)
Lesson 3 - Positional Control(Mount)
seed please
thanks
Thank you so much!!!